Weekly Mantra: Set Intentions and Break Habits

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Live less out of habit and more out of intent. – Unknown I often lose myself in the wilderness of my intentions. I try to refocus on things that matter … // READ MORE

Hair Buzz: Say Yes To New Adventures

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Say yes, to new adventures, explore and find you. Do that something, you’ve always wanted to do. We are told to never judge a book by its cover, but I … // READ MORE

Weekly Mantra: Consistency, Not Perfection.

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Don’tĀ aspire to be perfect, strive to be consistent. Move forward with regularity. Make conscious decisions and commitments to your goals. Focus on how it makes you feel and create accountability. … // READ MORE