Weekly Mantra: Set Intentions and Break Habits

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Live less out of habit and more out of intent. – Unknown I often lose myself in the wilderness of my intentions. I try to refocus on things that matter and reset myself towards becoming better and following “the love.” For me, better means not indulging in bad habits or … READ MORE

Hair Buzz: Say Yes To New Adventures

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Say yes, to new adventures, explore and find you. Do that something, you’ve always wanted to do. We are told to never judge a book by its cover, but I think it’s perfectly acceptable to judge a person by their hair. What new hair adventure do you want to take? … READ MORE

Weekly Mantra: Consistency, Not Perfection.


Don’tĀ aspire to be perfect, strive to be consistent. Move forward with regularity. Make conscious decisions and commitments to your goals. Focus on how it makes you feel and create accountability. Make a plan, put it on paper and schedule it.